Fear

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 We all have our fears , whatever  our nationalities are , our rank , our success , our satisfaction . Fear is always present somewhere , peeping , " oh you ...  don't ever be assured , I am here , hiding somewhere  in your heart ...

 We all have our fears , whatever  our nationalities are , our rank , our success , our satisfaction . Fear is always present somewhere , peeping , " oh you ...  don't ever be assured , I am here , hiding somewhere  in your heart , mind " . Many of us don't know how to  cope with this , whether by smiling , ignoring ,taking it seriously , stopping life and just fear  .  The following is my way to cope with fear 

1. Don't ever ignore  its  presence ,  I never do  , just say "ok fear , I don't mind  your presence  , but I  have also beside you lovely moments , I cannot conceal fear from my life but I  shall keep also my happiness 

2   Start  your day by a smile ,  I have tried this and it is effective ,not a smile on you face , but in your inner self 

3  Tell your fear "  I am a precious creature , created by Allah ,   I am not only body  ,I am body and soul , and my soul is something eternal " 

4 Set a plan  for your day  , your plan , not a plan imposed on you ,   tell  your fear  " please  l am busy now "  

5  lastly  be decisive with you fear, face it at one corner , day or night ,  say " I am a good fighter " 

 You know  , Fear   leaves a sour sensation wherever it goes  , what you don't know , fear  is  too weak in front of strong determination 

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