Stucked in the mud of my own mind

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Simplify your life. Let go of the poisonous thoughts and live the abundantly beautiful present….TODAY! If we relive all the bad things that has happened, live them again and again, the only thing we do is to poison our today, our present moment with the poison of the past, which is not changing anyt

 “Let today be the day you finally release yourself from the imprisonment of past grudges and anger. Simplify your life. Let go of the poisonous thoughts and live the abundantly beautiful present….TODAY!”. Dr. Steve Maraboli

              

   When you think about past and some moment when you did something wrong, I want you also to think about something else. Ask yourself this question: Can I edit , erase or change it? The answer of course is NO. As humans we often distract ourselves with feelings of guilt, we punish ourselves with feeling bad and overthinking about what we did wrong, or what wrong someone did to us. But each moment we think about past, we are stopping ourselves from enjoying the present moment. How can we live a beautiful present and create a joyful future, if we can´t stop clinging to the past? Stucked in the mud of the past memories, we are stopping ourselves from creating new ones!  When something is bitter, it can´t be sweet at the same time.  We can´t eat salt and expect it will taste like sugar, right?

   The more anger and regrets we´re bringing from our past, the more difficult  will be to fulfill our hearts with love and peace. So the only solution to feel free and happy again, is to let go of the clinging habit.

  If we relive all the bad things again and again, we don´t  change anything, nor we become happier people. So just live, laugh, enjoy life, enjoy the present moment, think positively about the future, forgive yourself and those who did wrong, open your mind to people and situations,  even why not, start to believe in miracles! Just stay "+" 

 

 

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