Sleep... Rest... Heal...

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About the restorative powers of sleep, an undervalued commodity by anyone who does not work shift work or is not a parent... or both

To sleep
Through the long night
Filling that nothingness
With your absence

You've clocked off
For a while
The world will have to do
without you

To sleep and to heal
To regain all that is you
And be who you are
A gift to oneself

To heal and recover
From the stressors of life
And make peace in your heart
Peace to grow and nourish your soul.

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There's more where that came from!