Another Day



a small poem to reflect a moment in a day of someone that suffers from depression and anxiety

Another day.
Another fight with your inner self.
You wake up hoping it was all a dream.
Realization seeps in.
Eyes fail to focus.
Body becomes heavy, tired.
Pressure begins to build on the chest.
Breathing becomes harder.
Your heartbeat becomes deafening.
Eyes kick in to motion, focusing on everything and anything.
Body suddenly comes to life, fidgety and restless.
In an instant your heartbeat slows.
Body and mind go on shutdown – blank.

Tomorrow is another day.

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